Homemade Aloe vera juice

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Drinking benefits of aloe vera juice and homemade recipe
Aloe vera
Aloe Vera is a rich source of vitamins and minerals. It contains important vitamins such as A, C, E.It is known to be one of the few plants that contain vitamin B12. It also includes Calcium, magnesium, Zinc, chromium, selenium, iron, potassium, copper and manganese.

 Benefits of drinking aloevera juice

  • Remove dark circles.
  • Helps in digestion.
  • Helps in reducing belly fat.
  • Help in binding moisture into skin.
  • Helps in curing the wounds.
  • Improve the immune system.
  • Natural remedy for hair growth and for shinning hairs.
  • Helps in increasing face glow.


 Recipe for homemade aloe vera juice

 prep.time - 5 mins.
cook time - 5 mins.
serves - 2

 Ingredients.

 1. aloevera leaf - 1
     ( or aloe vera gel from leaf)

 2. water or any other desired juice - 2 glass

 3. lemon  juice (optional)- 2 tablespoon
    

 Directions.

 1. pull out the aloe vera pulp from the leaf and put in a mixture

 2. Add water and blend it.

 3. pour in glass

 4. squeeze lemon and serve

 tips - you may use any flavoure juice in place of water.

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