Sour Sweet Tooth

Make healthy juice of carrot and beetroot in few minutes    HEALTH BENEFITS OF JUICE increases heamoglobin level reduces inflammation helps in detoxifation removes dark circles RECIPE FOR MAKING JUICE Ingredients. 1. Carrot (cut into pieces ) - 4 2. beetroot (cut into pieces) - 1 3. black salt - 2 pinch of 4. lemon juice(optional) - 1 tablespoon Directions. 1.Wash the carrot and beetroot 2. Blend it or make juice from juicer 3. pour in glass and add salt for taste 4. you can add lemon juice for more taste 

Drinking benefits of aloe vera juice and homemade recipe Aloe vera Aloe Vera is a rich source of vitamins and minerals. It contains important vitamins such as A, C, E. It is known to be one of the few plants that contain vitamin B12. It also includes Calcium, magnesium, Zinc, chromium, selenium, iron, potassium, copper and manganese. Benefits of drinking aloevera juice Remove dark circles. Helps in digestion. Helps in reducing belly fat. Help in binding moisture into skin. Helps in curing the wounds. Improve the immune system. Natural remedy for hair growth and for shinning hairs. Helps in increasing face glow. Recipe for homemade aloe vera juice prep.time - 5 mins. cook time - 5 mins. serves - 2 Ingredients. 1. aloevera leaf - 1      ( or aloe vera gel from leaf) 2. water or any other desired juice - 2 glass 3. lemon  juice (optional)- 2 tablespoon      Directions. 1. pull out the aloe vera pulp from the lea...

homemade recipe of cumin water and their drinking benefits cumin water(jeera wala paani) Cumin is a powerful spice that's been used in traditional medicine for centuries.It  is not only famous for its flavor, but also for its several health benefits,in indian homes cumin seeds are used mostly in all dishes . Benefits of cumin water (D rink it early in the morning on an empty stomach) It is very good remedy for stomach problems as well as for weight loss cumin water get rid of acidity and bloating, and provides relief from indigestion. . Treats Diabetes. Cumin water is rich source of iron and helps in treating aneamia. improve blood sugar level. very helpful in weight loss. recipe for making cumin water(jeera paani) prep.time - 2 mins. cook time - 10 mins. se Ingredients. 1.  cumin seeds - 1 tablespoon 2. water - 2 glass Directions. 1. heat the pan and add water in it 2. Now add cumin seeds nd boil for 10 mins. 3. after 10 mins. strain ...

Health benefits of banana dates smoothie or shake and recipe Benefits of banana Banana contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Each banana has only about 105 calories  Helps in digestion. Aid in weight loss due to low calories. Reduce the chances of kidney disease upto 50%. Benefits of dates Rich in vitamins and minerals. Preventing constipation and controlling blood sugar. Enough fiber important for overall health. Recipe of smoothie Ingredients. 1. Banana - 2 ( cut into pieces) 2. Dates - 8 3. chilled milk - 1 glass or as required 4. sugar - 1/2 tablespoon 5. almonds( saoked for 1 hour & peel of their skins) - 5-8 Directions 1. In a jar add all ingredients and blend until smoothy and frothy. 2. serve in glasses.

Homemade green tea recipe and their drinking benefits   Green tea is  loaded with antioxidants and nutrients. have powerful effects on the body. It helps in reducing belly fat. helps in weight loss. rich in polyphenols. reducing inflammation and helping to fight cancer. Homemade recipe prep.time- 5 mins. cook time - 10 mins. serves - 2 Ingredients. 1. green tea leaves - 2 tablespoon 2. water - 3 tea cup 3. honey - 1/2 tablespoon 4. ginger - 2 pinch Directions  1. boil water on high flame for 1 min. 2. Now add green tea leaves,honey,ginger. 3. Boil for 8 mins. 4. switch off the flame and strain in a cup.                   healthy homemade green tea is ready....

How to make hard adrak wali chai/tea                          tea is very good refreshment.it gives relief from headache and cold. prep.time - 1 min cook time - 15 min serves - 4 Ingredients. 1. water - 2 tea cup 2. sugar - 5 tablespoon 3. tea leaves powder(chai ki patti) - 2 tablespoon 4. grated ginger - 1tablespoon 5. elaichi - 1 clove Directions  1. Heat the pan and add water in it 2. boil for 1min 3. Now add sugar,tea leaves,ginger and elaichi and boil for 5 mins. 4. Now add milk and boil for 10 mins more Now stain in cup with strainer...