unblievable benefits of drinking cumin water(jeera paani)

-
homemade recipe of cumin water and their drinking benefits

 cumin water(jeera wala paani)

 Cumin is a powerful spice that's been used in traditional medicine for centuries.It is not only famous for its flavor, but also for its several health benefits,in indian homes cumin seeds are used mostly in all dishes.

 Benefits of cumin water

 (Drink it early in the morning on an empty stomach)

  • It is very good remedy for stomach problems as well as for weight loss
  • cumin water get rid of acidity and bloating, and provides relief from indigestion. .
  • Treats Diabetes.
  • Cumin water is rich source of iron and helps in treating aneamia.
  • improve blood sugar level.
  • very helpful in weight loss.
recipe for making cumin water(jeera paani)

 prep.time - 2 mins.
cook time - 10 mins.
se

 Ingredients.

 1.  cumin seeds - 1 tablespoon

 2. water - 2 glass
Directions.

 1. heat the pan and add water in it

 2. Now add cumin seeds nd boil for 10 mins.

 3. after 10 mins. strain the water with a strainer.

                homemade health remedy is ready.

 tips - you use 1/2 tablespoon of honey in this cumin water for weight loss.
          for stomach problems you used as it is.


Comments

Post a Comment

Popular posts from this blog

2 minutes Banana dates shake

-
Image
Health benefits of banana dates smoothie or shake and recipe Benefits of banana Banana contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Each banana has only about 105 calories  Helps in digestion. Aid in weight loss due to low calories. Reduce the chances of kidney disease upto 50%. Benefits of dates Rich in vitamins and minerals. Preventing constipation and controlling blood sugar. Enough fiber important for overall health. Recipe of smoothie Ingredients. 1. Banana - 2 ( cut into pieces) 2. Dates - 8 3. chilled milk - 1 glass or as required 4. sugar - 1/2 tablespoon 5. almonds( saoked for 1 hour & peel of their skins) - 5-8 Directions 1. In a jar add all ingredients and blend until smoothy and frothy. 2. serve in glasses.
Read more

special recipe of lotus stem(kamalkakdi)

-
Image
Make a delicious dish of lotus stem with step by step                  lotus stem rich in vitamins and fibres,it is very good for health as it regulates blood pressure we can make variety of dishes with lotus stem in that i tell you one special dish.. Prep.time - 10 mins cook time - 20 mins serves - 5 Ingredients. 1. lotus stem (kamal kakdi) - 2       (boiled and sliced in circular pieces) 2. ginger garlic and green chilli paste - 1       tablespoon 3. onion paste - of 3 onions 4. turmeric powder - 1/2 tablespoon 5. red chilli powder - 1/2 tablespoon 6. coriander and garam masala - 1                 tablespoon 7. cumin seeds - 1/2 tablespoon 8. oil - 3 big tablespoon 9. chopped coriander leaves for garnish Directions. 1. Heat the pan and add oil in it 2. Add cumin seeds and allow to crackle 3. add onion and ginger garlic paste and saute until golden brown 4. add turmeric powder and 2 tablespoon water and cook for 30 secs 5. add red
Read more

restaurant style sirka pyaz at home

-
Image
Make restaurant style sirca pyaz(onion) easily at home                         we loved sirca pyaz in restaurants and want to eat at home also so this recipe is for those peoples who loved sirca pyaz  Prep.time - 24 hrs  cook time - 5 mins. serves - 4 Ingredients 1. beetroot( grated or sliced) - 1 2. salt - 1 tablespoon 3. sugar - 1/2 tablespoon 4. green cardamom - 4 5. black cardamom - 2 6. cloves - 4 7. black pepper - 6 8. cinnamon stick - 2 inch 9. white vinegar - 1/2 tea cup 10. baby onions - 7-8 11. water - 1 glass Directions 1. take  a pan add all ingredients and add 1 glass of water 2. Boil it until water becomes half. 3. when it boiled switch of the flame and cover pan with lid and keep aside until it becomes cold 4. Take a small jar and add baby onions in it  5. now add vinegar and beetroot boiled water in it( strain the beetroot water with strainer) 6. keep the sirca onion for 24 hrs 7. serve it after 24 hrs with
Read more