unblievable benefits of drinking cumin water(jeera paani)

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homemade recipe of cumin water and their drinking benefits

 cumin water(jeera wala paani)

 Cumin is a powerful spice that's been used in traditional medicine for centuries.It is not only famous for its flavor, but also for its several health benefits,in indian homes cumin seeds are used mostly in all dishes.

 Benefits of cumin water

 (Drink it early in the morning on an empty stomach)

  • It is very good remedy for stomach problems as well as for weight loss
  • cumin water get rid of acidity and bloating, and provides relief from indigestion. .
  • Treats Diabetes.
  • Cumin water is rich source of iron and helps in treating aneamia.
  • improve blood sugar level.
  • very helpful in weight loss.
recipe for making cumin water(jeera paani)

 prep.time - 2 mins.
cook time - 10 mins.
se

 Ingredients.

 1.  cumin seeds - 1 tablespoon

 2. water - 2 glass
Directions.

 1. heat the pan and add water in it

 2. Now add cumin seeds nd boil for 10 mins.

 3. after 10 mins. strain the water with a strainer.

                homemade health remedy is ready.

 tips - you use 1/2 tablespoon of honey in this cumin water for weight loss.
          for stomach problems you used as it is.


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