homemade green tea recipe & benefits

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Homemade green tea recipe and their drinking benefits


 Green tea is 

  • loaded with antioxidants and nutrients.
  • have powerful effects on the body.
  • It helps in reducing belly fat.
  • helps in weight loss.
  • rich in polyphenols.
  • reducing inflammation and helping to fight cancer.


 Homemade recipe

 prep.time- 5 mins.
cook time - 10 mins.
serves - 2

 Ingredients.

 1. green tea leaves - 2 tablespoon

 2. water - 3 tea cup

 3. honey - 1/2 tablespoon

 4. ginger - 2 pinch
Directions 

 1. boil water on high flame for 1 min.

 2. Now add green tea leaves,honey,ginger.

 3. Boil for 8 mins.

 4. switch off the flame and strain in a cup.

                   healthy homemade green tea is ready....

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