Top homemade remedies for cough

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Top 5 home remedies for cough

 1. GINGER
Ingredients.
  • grated ginger - 5 tablespoon
  • jaggery - 1 tea cup



directions.
  • heat the pan and add 2 cup water nd boil
  • now add jaggery n saute for 1 min 
  • boil it until 1 string sugar syrup
  • now add grated ginger and cook until mixture become thick
  • now switch off the flame.


 tips - take 1 tablespoon 2 times a day

 2. TURMERIC
Ingredients.

  • water  - 1 glass
  • turmeric - 1/2 tablespoon
  • honey - 1/2 tablespoon
  • black pepper - 1/2 tableapoon


 Directions.

 add all ingredient in boling water and boil for 2 mins.

 tips - take this daily until see improvement
3. GARLIC

Ingredients.
  • garlic cloves - 4
  • oregano - 1 tablespoon
  • honey - 1/2 tablespoon
  • water - 1 glass


 Directions.

  • boil in garlic cloves with water
  • add oregano
  • when it becomes hot add honey


 tips - take daily to take relief from blockage throat
4. HONEY HOT MILK
Ingredients.

  • milk - 1 glass
  • honey - 1/2 tablespoon


 Directions.
  • boil milk for 2 mins
  • add honey and mix it well


 tips - take 1 glass hot honey milk before going to sleep
5.ALMOND
Ingredients.

 soaked almonds - 8

Directions.
  • make a smooth paste of almonds.
  • add in hot milk


 tips - take daily  for further results

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