Sour Sweet Tooth

Eat new taste of sandwich with onion prep.time - 5 mins. cook time - 15 mins. serves  - 4 Ingredients. 1. boiled potatoes - 5 2. chopped onion - 2 3. chopped green chilli - 4 4. red chilli powder - 1/2 tablespoon 5. coriander powder - 1/2 tablespoon 6. garam masala - 1/2 tablespoon 7. salt - 1 tablespoon or to taste 8. cumin seeds - 1/2 tablespoon 9. oil - 3 big tablespoon 10. amul butter for spreading bread slices. Directions for making aloo bharta 1. Heat the pan and oil in it 2. add cumin seeds and allow to crackle 3. add hand crushed and boiled potatoes nd saute it 4. add all spices and chopped green chillies and mix it well and mashed it cook for 5 mins. 5. now mix chopped onion. Directions for sandwich  1. take bread slices and put aloo bharta 2. put another bread slice and and spread butter and make it.

Easy and healthy fruit dessert                 fruits are good source of vitamins and minerals,eating fruit daily is good for make a life healthy.In nature we found different types of fruits and all have their own nutritional values and have many health benefits.   they improve digestions. citrus fruits like orange good for hairs and eyes. reduces inflammation and prevent diseases. RECIPE OF FRUIT BALL prep.time- 15 mins. cook time - 20 mins. serves - 4 Ingredients. 1. bread slices - 10 2. milk - 1/2 litre 3. sugar - 15 tablespoon 4. custard powder - 2 tablespoon 5.apple,mango,banana,kiwi,grapes..etc.)     chopped - 4 cups 6. milk ( for do bread wets) - 1 cup Directions. 1. heat the pan and add milk for boiling 2. Take 1/2 cup col milk and mix custard powder without lumps.and add 6 tablespoon sugar in it. 3. when milk start boiling add custard mixture and stir continuosly nd boil for 2 mins. 4. Now switch off the flame and keep aside the cust

Easy,delicious and healthy veggeis oatmeal recipe and their health benefits         oatmeal is made of hulled oat grains,you will find varities of oatmeal in market milled oatmeal(ground,crushed) steel cut oatmeal- whole oats cut into two or three pieces. rolled oatmeal - traditionally steamed before being rolled into flat flakes under heavy rollers.            they are healthiest grains on earth,important source of vitamins,minerals,fibers,and anti oxidants. BENEFITS OF EATING OATMEAL MEALS improve cardiac health. regulate blood sugar level to control diabetes. help in fight with cancer due to presence of anti oxidants. help in treating hypertension. due to presence of beta glucon improve immunity level. RECIPE OF VEGGIES OATMEAL prep.time - 15 mins. cook time - 20 mins. serves - 2 Ingredients. 1. oatmeal( steel cut) - 2 tea cup 2. cauliflower florets - 6 3. broccolli florets - 6 4. carrot(chopped) - 2 5. salt - 1 tablespoon or to taste 6. pep

Top 5 home remedies for cough 1. GINGER Ingredients. grated ginger - 5 tablespoon jaggery - 1 tea cup directions. heat the pan and add 2 cup water nd boil now add jaggery n saute for 1 min  boil it until 1 string sugar syrup now add grated ginger and cook until mixture become thick now switch off the flame. tips - take 1 tablespoon 2 times a day 2. TURMERIC Ingredients. water  - 1 glass turmeric - 1/2 tablespoon honey - 1/2 tablespoon black pepper - 1/2 tableapoon Directions. add all ingredient in boling water and boil for 2 mins. tips - take this daily until see improvement 3. GARLIC Ingredients. garlic cloves - 4 oregano - 1 tablespoon honey - 1/2 tablespoon water - 1 glass Directions. boil in garlic cloves with water add oregano when it becomes hot add honey tips - take daily to take relief from blockage throat 4. HONEY HOT MILK Ingredients. milk - 1 glass honey - 1/2 tablespoon Directi

This special homemade sambhar masala makes your dish more delicious        sambhar powder is a mixes of various types of indian spices,it taste sambhar more delicious.. prep.time - 10 mins cook time - 20 mins Ingredients. 1. coriander seeds - 1 tea cup 2. chana dal - 1/4 cup 3. curry leaves - 2 strings  4. fenugreek seeds - 1 tablespoon 5. mustard seeds - 1 tablespoon 6. cumin seeds - 2 tablespoon 7. black pepper corns - 2 tablespoon 8. turmeric powder - 1 tablespoon 9. dry red chillies - 10 10.dry grated coconut - 4 tablespoon Directions. 1. Roast all the ingredients seperately until it smells a nice aroma. 2. after roast it all keep aside for 10 mins. to come on room temperature 3. Now grind all in a jar 4. keep it in air tight jar.             instant homemade sambhar masala is ready.

Drinking benefits of aloe vera juice and homemade recipe Aloe vera Aloe Vera is a rich source of vitamins and minerals. It contains important vitamins such as A, C, E. It is known to be one of the few plants that contain vitamin B12. It also includes Calcium, magnesium, Zinc, chromium, selenium, iron, potassium, copper and manganese. Benefits of drinking aloevera juice Remove dark circles. Helps in digestion. Helps in reducing belly fat. Help in binding moisture into skin. Helps in curing the wounds. Improve the immune system. Natural remedy for hair growth and for shinning hairs. Helps in increasing face glow. Recipe for homemade aloe vera juice prep.time - 5 mins. cook time - 5 mins. serves - 2 Ingredients. 1. aloevera leaf - 1      ( or aloe vera gel from leaf) 2. water or any other desired juice - 2 glass 3. lemon  juice (optional)- 2 tablespoon      Directions. 1. pull out the aloe vera pulp from the leaf and put in a mixture 2. Add wa

homemade recipe of cumin water and their drinking benefits cumin water(jeera wala paani) Cumin is a powerful spice that's been used in traditional medicine for centuries.It  is not only famous for its flavor, but also for its several health benefits,in indian homes cumin seeds are used mostly in all dishes . Benefits of cumin water (D rink it early in the morning on an empty stomach) It is very good remedy for stomach problems as well as for weight loss cumin water get rid of acidity and bloating, and provides relief from indigestion. . Treats Diabetes. Cumin water is rich source of iron and helps in treating aneamia. improve blood sugar level. very helpful in weight loss. recipe for making cumin water(jeera paani) prep.time - 2 mins. cook time - 10 mins. se Ingredients. 1.  cumin seeds - 1 tablespoon 2. water - 2 glass Directions. 1. heat the pan and add water in it 2. Now add cumin seeds nd boil for 10 mins. 3. after 10 mins. strain the w

Health benefits of banana dates smoothie or shake and recipe Benefits of banana Banana contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Each banana has only about 105 calories  Helps in digestion. Aid in weight loss due to low calories. Reduce the chances of kidney disease upto 50%. Benefits of dates Rich in vitamins and minerals. Preventing constipation and controlling blood sugar. Enough fiber important for overall health. Recipe of smoothie Ingredients. 1. Banana - 2 ( cut into pieces) 2. Dates - 8 3. chilled milk - 1 glass or as required 4. sugar - 1/2 tablespoon 5. almonds( saoked for 1 hour & peel of their skins) - 5-8 Directions 1. In a jar add all ingredients and blend until smoothy and frothy. 2. serve in glasses.

Homemade green tea recipe and their drinking benefits   Green tea is  loaded with antioxidants and nutrients. have powerful effects on the body. It helps in reducing belly fat. helps in weight loss. rich in polyphenols. reducing inflammation and helping to fight cancer. Homemade recipe prep.time- 5 mins. cook time - 10 mins. serves - 2 Ingredients. 1. green tea leaves - 2 tablespoon 2. water - 3 tea cup 3. honey - 1/2 tablespoon 4. ginger - 2 pinch Directions  1. boil water on high flame for 1 min. 2. Now add green tea leaves,honey,ginger. 3. Boil for 8 mins. 4. switch off the flame and strain in a cup.                   healthy homemade green tea is ready....

Step by step with photos a delicious recipe of water chestnut(singhara)                         Water chestnuts are full of nutrients the  chestnuts are made of 74% water, which makes them a high-volume food,we can made a healthy and delicious dish from chestnuts. prep.time - 20 mins. cook time - 20 mins. serves - 5 Ingredients. 1. water chestnuts(singhara) - 500 gm 2. onion paste - of 3 onions 3. garlic paste - 1 tablespoon 4. turmeric powder - 1 tablespoon 5. red chilli powder - 1/2 tablespoon 6. coriander powder - 1 tablespoon 7. garam masala - 1/2 tablespoon 8. salt - 1 and 1/2 tablespoon or to taste 9. cumin seeds - 1/2 tablespoon 10. coriander leaves for garnish 11. oil - 3 big tablespoon Directions. 1. Heat oil and add cumin seeds and allow to crackle 2. Now add onion and garlic paste and cook until it become golden brown or oil seperates 3. Now add spices mix with water n saute for 2 mins 4. Now add crushed chestnuts(singha

How to make new delicious paneer recipe                    paneer made of milk is very important in indian food,every occasions paneer dish ia very essential in every indian homes,we can make make many types of dishes with paneer,today i tell you a new innovation of paneer... prep.time - 20 mins. cook time - 20 mins. serves - 4 Ingredients. 1. paneer( cut into cubes ) - 250 gm 2. black gram ( kabuli chana ) - 2 tea cup boiled 3. capsicum( shimla mirch ) - 2 medium size 4. onion paste - of 4 onions 5. tomato paste - of 3 tomatoes 6. ginger garlic paste ; 1 tablespoon 7. turmeric powder - 1 tablespoon 8. red chilli powder - 1 tablespoon or to taste 9. coriander powder - 1 tablespoon 10. garam masala - 1/2 tablespoon 11. cumin seeds - 1/2 tablespoon 12. oil (mustard /olive ) - 3 big tablespoon 13. coriander leaves for garnish 14. paneer masala - 1/2 tablspoon Directions. 1. Heat the and add oil in it 2. Add cumin seeds and allow to crakle 3